Past Continuous Tense - Structure, Uses & Examples

By – TEFL-certified Tutor – Last Updated: July 09, 2025

Past Continuous Tense

This tense helps you talk about 'what was happening.' I've broken it down with simple grammar and simple explanation for smoother understanding.

Let's chat about the past continuous tense! This tense is all about actions that were happening at a specific moment in the past. Imagine you're describing what you were doing at a certain time yesterday, like "I was playing soccer" or "She was eating dinner."

Here's the scoop: To form the past continuous tense, you use "was" or "were" followed by the base verb with "-ing" added to it. So instead of saying "I play," you say "I was playing."

Now, why is this helpful? Well, lots of people search for info on grammar, English, or even language learning. But sometimes, finding explanations that are easy to understand can be tough because there's a lot of complex stuff out there. That's where we come in!

Understanding the past continuous tense helps you describe actions that were ongoing in the past. It's like painting a picture of what was happening at a specific moment. Plus, it's great for adding detail and context to your storytelling.

So if you're learning English or just need a refresher, knowing how to use the past continuous tense is pretty handy. And guess what? It's not as tricky as it might seem!

1. Past Continuous Verb Structure: How to Use Was/Were + Verb-ing Correctly

Verb Structure = was/were + Verb (ing)

The past continuous tense uses was/were + verb-ing. Example: I was sleeping, They were playing. 

This tense shows actions that were ongoing in the past.

For example:
  1. It was raining yesterday.
  2. She was telling a story.
Tenses, Verb Tenses, Past Continuous Tense, Past Continuous Tense and its usage

2. When to Use Past Continuous Tense? Common Uses with Real-Life Examples 

  • To talk about an action which was going on in the past at a specific time. e.g. I was studying when you called me.

3. Past Continuous Tense Structure: Grammar Guide for English Beginners

3.1 Positive Sentences in Past Continuous Tense: Easy Structure with Examples

Positive : S + was/were + V ing + O.

  1. I was playing football yesterday.
  2. You were studying English grammar.
  3. He was singing a song in the party.
  4. She was dancing on the stage.
  5. It was raining yesterday.
  6. We were speaking English.
  7. They were celebrating birthday.
  8. John was chatting with his friends.
  9. Birds were flying in the sky.

3.2 Negative Sentences in Past Continuous Tense: Learn with Simple Rules & Examples

Negative : S + was/were + not + V ing + O.

  1. I was not playing football yesterday.
  2. You were not studying English grammar.
  3. He was not singing a song in the party.
  4. She was not dancing on the stage.
  5. It was not raining yesterday.
  6. We were not speaking English.
  7. They were not celebrating birthday.
  8. John was not chatting with his friends.
  9. Birds were not flying in the sky.

3.3 Yes/No Questions in Past Continuous Tense: Ask with Was/Were + Verb-ing

Yes/No type questions : Was/were + S + V ing + O + ?

  1. Was I playing football yesterday?
  2. Were you studying English grammar?
  3. Was he singing a song in the party?
  4. Was she dancing on the stage?
  5. Was it raining yesterday?
  6. Were we speaking English?
  7. Were they celebrating birthday?
  8. Was John chatting with his friends?
  9. Were birds flying in the sky?

3.4 WH Questions in Past Continuous Tense: Learn to Ask What, Where, Why & More

Wh type questions : Wh word + was/were + S + V ing + O + ?

  1. Where was I playing football yesterday?
  2. When were you studying English grammar?
  3. Which song was he singing in the party?
  4. How was she dancing on the stage?
  5. Where was it raining yesterday?
  6. How were we speaking English?
  7. Where were they celebrating birthday?
  8. Why was John chatting with his friends?
  9. How many birds were flying in the sky?
Past Continuous Tense, Structure, Examples

4. Past Continuous Tense Uses & Examples: Sentences to Talk About Past Actions in Progress

1. Actions in Progress in the Past:

  • I was watching TV when you called.
  • She was cooking dinner while he was reading a book.

2. Interrupted Actions:

  • They were playing basketball when it started raining.
  • He was sleeping when the phone rang.

3. Parallel Actions in Progress:

  • While she was studying, he was playing video games.
  • They were singing and dancing at the party last night.

4. Background Actions:

  • I was studying in my room while my parents were watching TV.
  • They were talking loudly while we were trying to sleep.

5. Expressions of Time:

  • At 8 p.m. last night, I was having dinner with my family.
  • When you called, I was taking a shower.

In the past continuous tense, actions that were ongoing at a specific moment in the past are described. It's formed by using the past tense of the verb "to be" (was/were) followed by the present participle (-ing form) of the main verb.

5. 100 Simple Sentences & Classroom Examples

Sr. No. Sentence / Example
1The teacher was explaining the lesson when I entered.
2I was writing notes during the lecture.
3We were listening carefully to the instructions.
4He was reading the book when the bell rang.
5She was asking questions while the teacher was talking.
6You were speaking politely during the meeting.
7They were sitting in the front row all morning.
8The students were wearing their uniforms during the assembly.
9We were studying English when the power went out.
10I was taking notes while she was explaining.

6. Practice Time!

Let’s practice! Fill in the blanks with the correct form of the verb in the Past Continuous Tense.
  1. I _______ (watch) a movie at 7 PM.
  2. They _______ (play) outside when it started raining.
  3. She _______ (not study) last night.
  4. Were you _______ (talk) to him?
  5. He _______ (read) a book while she _______ (cook) dinner.
Answers:
  1. was watching
  2. were playing
  3. was not (wasn’t) studying
  4. talking
  5. was reading, was cooking
Keep practicing, and the Past Continuous Tense will become easier for you. Happy learning!

English Tenses Comparison Table

Tense Usage Structure Example
Simple Present TenseDaily routines, factsSubject + base verb / verb+sShe reads every day.
Present Continuous TenseActions happening nowSubject + is/am/are + verb+ingI am studying English.
Present Perfect TenseRecently completed actionsSubject + has/have + past participleThey have finished homework.
Present Perfect Continuous TenseFrom past to nowSubject + has/have been + verb+ingHe has been working since morning.
Simple Past TenseCompleted actions in the pastSubject + past verbWe visited the zoo yesterday.
Past Continuous TenseSpecific time past actionsSubject + was/were + verb+ingShe was cooking at 8 PM.
Past Perfect TenseBefore another past actionSubject + had + past participleThey had left before I arrived.
Past Perfect Continuous TenseOngoing past actionSubject + had been + verb+ingI had been reading for two hours.
Simple Future TenseFuture facts or decisionsSubject + will + base verbShe will call you tomorrow.
Future Continuous TenseAction in progress in futureSubject + will be + verb+ingI will be sleeping at 11 PM.
Future Perfect TenseDone before a future timeSubject + will have + past participleWe will have arrived by noon.
Future Perfect Continuous TenseOngoing till future timeSubject + will have been + verb+ingShe will have been working for 5 years.

7. FAQs: Past Continuous Tense

1. What is the Past Continuous Tense?

It describes actions that were happening at a specific time in the past.

2. When do we use it?

For actions in progress, interrupted actions, and parallel actions.

3. How do we form it?

Use was/were + base verb + ing.

4. Common mistakes?

Using the wrong form of 'to be' and forgetting the ‘-ing’ ending.

5. Questions and negatives?

Use was/were for questions and was/were + not for negatives.

References

  1. Murphy R. (2019). English grammar in use: A self-study reference and practice book for intermediate learners of English (5th ed.). Cambridge University Press.
  2. Purdue University Online Writing Lab. (n.d.). Verb tense consistency. https://owl.purdue.edu
  3. BBC Learning English. (n.d.). Grammar lessons: Past continuous tense. https://www.bbc.co.uk/learningenglish
  4. Dave’s ESL Cafe. (n.d.). Grammar lessons for English learners. https://www.eslcafe.com
  5. Quirk R., Greenbaum S., Leech G. & Svartvik J. (1985). A comprehensive grammar of the English language. Longman.
  6. Azar B. S. (2009). Understanding and using English grammar (4th ed.). Pearson Education.
  7. Swan M. (2005). Practical English usage (3rd ed.). Oxford University Press.
  8. Eastwood J. (1994). Oxford guide to English grammar. Oxford University Press.
  9. Thomson A. & Martinet A. V. (1986). A practical English grammar (4th ed.). Oxford University Press.
  10. Celce-Murcia M., & Larsen-Freeman D. (1999). The grammar book: An ESL/EFL teacher's course (2nd ed.). Heinle & Heinle Publishers.
  11. Seely J. (2004). Oxford English grammar course: Basic. Oxford University Press.
  12. Nunan D. (2003). Practical English language teaching (2nd ed.). McGraw-Hill.
  13. Richards J. C., & Schmidt R. (2010). Longman dictionary of language teaching and applied linguistics (4th ed.). Pearson Education.
  14. Lewis M. (1993). The English verb: An exploration of structure and meaning (2nd ed.). Collins ELT.
  15. Hewings M. (2005). Advanced grammar in use (2nd ed.). Cambridge University Press.
  16. Biber D., Conrad S., & Leech G. (2002). Longman grammar of spoken and written English. Pearson Education.
  17. Carter R., & McCarthy M. (2006). Cambridge grammar of English: A comprehensive guide to spoken and written grammar and usage. Cambridge University Press.

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